Places to eat in Egypt

I don't like to advertise for some places that does not worth it. honestly, I don't trust restaurant in Egypt. I like to get my food from big super markets but still that is not nice. Honestly, I like eating and moving so I am not fat or thin. however, the types of food I will or can eat bewilder my mind sometimes.
Here I am going to write some tips for eating in Egypt.

If you can cook yourself, please do. If not try to choose something that has just been finished on a takeaway place to guarantee that the food is fresh.
Take care of the fried stuff. However, those fried things are yummy but It is harmful especially with that non-fresh oil( I assume it is).
Olive Oil is a good choice to use . There are a lot of brands in Egypt. I'm usually puzzled to make a choice out of all those brand. I think moderate price is usually working.
Try to increase the Carbohydrates as I'm afraid to tell you that you sometimes may need to walk long distances in those Egyptian street(jungle)
Usual consumption of Chicken breasts daily about 1/4 Kgm.

Enough for today, Ma'salama

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Some Egyptian names of some spices/flavours

Ginger = ganzabeel Cinnamon = qerfah Cumin = cammon Cardamom = habhan 7abhan Oregano = zatar Cloves = qoronful Coriander = kozbarah Basil = rehan = re7an Curry = karry hindi Paprika = filfil a7mar na3em bared Dried mint = na3na3 Dried Basil seeds powder = re7an 7ab na3em bay leaves = lawry red pepper = shaatah sumac = sumac tumeric = curcumin or osfor Garlic - Toom Coriander has 2 types Fresh - kuzbara khadra Ground - kuzbara nashfa Dill - shabat Parsley - ba'doonis Black pepper - fil fil iswid Salt - Mal7 Sesame - Simsim Thyme - Za'tar Allspice = Boharaat, Bohar Ammonia (powder) = Nashader Anise = Yansoun Basil, fresh = Rihan Bayleaf, Laurel = Wara' El Laura Capers = Qobbar (Abu Khanger) Caraway = Karawya Cardamom = Habbahaan Cayenne Pepper = Shatta Chicory= Chicoria Chili = Felfel Ahmar Amrikani, Shatta Chives = Korraat Baladi Cinnamon = Erfah Cloves = Oronfel Coriander, dry, seeds = Ko...

Tom and basal or tuum and Basal

It is a name of a restaurant seving Falafel( taameya) and Fuul ( beans) located in Madient Nasr( nasr city) . it is close to City center and city stars and is located in Midan al sa'a ( the clock square) or the Watch square) tuum Garlic Basal means Onion google Map Enjoy!

Koshary Asfar

Yellow Lentil is 3ads asfar عدس أصفر We use it to cook that Yellow Koshary. Ingredient: One cup of yellow lentil - and one cup of rice- salt- onion - a spoon of butter Method: Cut the onion into small pieces and add some butter melt add the onion to the butter and quickly add the yellow lentil-rice mixture add two cups of water and leave to boil then cut down the heat and cover the pot. After about 15 minute the recipe will finish, eat and belhana wel shefa

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