Put 3 large tomatoes cut up into a blender with a cup of water, blend, remove, take a strainer one with fine holes, pour the liquid into the strainer, add another cup or water pour into the strainer wipe the bottom dwhen all the liquid has gone through wots left in the strainer is the skin and seeds.
lightly fry a diced onion, add the liquid and add salt to taste. Add the vegetables and wait if your cooking bamia'a add fried garlic and cover this gives lets the garlic infuse into the liquid.
lightly fry a diced onion, add the liquid and add salt to taste. Add the vegetables and wait if your cooking bamia'a add fried garlic and cover this gives lets the garlic infuse into the liquid.
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