Places to eat in Egypt

I don't like to advertise for some places that does not worth it. honestly, I don't trust restaurant in Egypt. I like to get my food from big super markets but still that is not nice. Honestly, I like eating and moving so I am not fat or thin. however, the types of food I will or can eat bewilder my mind sometimes.
Here I am going to write some tips for eating in Egypt.

If you can cook yourself, please do. If not try to choose something that has just been finished on a takeaway place to guarantee that the food is fresh.
Take care of the fried stuff. However, those fried things are yummy but It is harmful especially with that non-fresh oil( I assume it is).
Olive Oil is a good choice to use . There are a lot of brands in Egypt. I'm usually puzzled to make a choice out of all those brand. I think moderate price is usually working.
Try to increase the Carbohydrates as I'm afraid to tell you that you sometimes may need to walk long distances in those Egyptian street(jungle)
Usual consumption of Chicken breasts daily about 1/4 Kgm.

Enough for today, Ma'salama

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